Welcome
Hello! I'm Heidi Seidman, R.H.N. (Registered Holistic Nutritionist). I have created a workshop series to help parents really learn and understand what we are feeding our families on a daily basis. My goal is to help create awareness to how even small changes to a child's diet can have a significant impact on their growth, development, moods, blood sugar balancing and behavior.
Project Lunchbox is committed to educating parents and families about the importance of feeding our children healthful, nutrient dense lunches at school, summer camp, daycare and at home too.
We strive to provide busy families with easy-to-make lunch (and more) options that will sustain children throughout the day while avoiding feeding them highly processed, sugar and sodium laden snack foods and grab and go items loaded with toxic chemicals and unnatural food dyes, not to mention the GMO and hidden ingredients in our everyday food choices..
Our mission is to help families become aware of what exactly is in the food we feed our children and the impact it can have on their growing minds and bodies. We aim to make it fun, simple and attainable for all families to eat healthfully, nutritiously and of course...DELICIOUSLY!!!
We have put together a lecture series on the topic of pediatric nutrition designed to help parents navigate the world of food and nutrition, supplements, label reading, packaged/processed foods, etc. We work to connect parents to the importance of nutrition for children and provide strategies to enhance the nutritional value of children's food within the busy schedule that parenting demands.
Please check back often for updates on our upcoming workshops throughout the city.
Interested in hosting a workshop? Please contact us at info@projectlunchbox.ca
What's in YOUR lunch?
Project Lunchbox is committed to educating parents and families about the importance of feeding our children healthful, nutrient dense lunches at school, summer camp, daycare and at home too.
We strive to provide busy families with easy-to-make lunch (and more) options that will sustain children throughout the day while avoiding feeding them highly processed, sugar and sodium laden snack foods and grab and go items loaded with toxic chemicals and unnatural food dyes, not to mention the GMO and hidden ingredients in our everyday food choices..
Our mission is to help families become aware of what exactly is in the food we feed our children and the impact it can have on their growing minds and bodies. We aim to make it fun, simple and attainable for all families to eat healthfully, nutritiously and of course...DELICIOUSLY!!!
We have put together a lecture series on the topic of pediatric nutrition designed to help parents navigate the world of food and nutrition, supplements, label reading, packaged/processed foods, etc. We work to connect parents to the importance of nutrition for children and provide strategies to enhance the nutritional value of children's food within the busy schedule that parenting demands.
Please check back often for updates on our upcoming workshops throughout the city.
Interested in hosting a workshop? Please contact us at info@projectlunchbox.ca
What's in YOUR lunch?